Massage is one of the oldest forms of healing that dates back thousands of years. Archaeological evidence of massage has been found in many ancient civilizations from around the globe. There is debate about where exactly massage originates from. Considering this hollistic system of healing started over 5000 years ago, it is a bit hard to trace back. What we do know is that the first written records of massage therapy are found in China, India and Egypt. These ancient cultures found that natural healing and massage could heal injuries, relieve pain and prevent and cure illness. They also knew that massage reduces stress and produce deep relaxation. Over the years massage therapy continues to evolve and there are many styles where you can choose from.