ashtanga

which yoga style should I choose a guide to the different yoga styles

Different types of yoga: A guide to find the right yoga style for you

by Petri Anne van Dijk
June 15, 2020August 25, 2020

There are many different yoga styles these days and there are new styles popping up every year it seems. When doing research for this blog I came across yoga styles I haven’t even heard of before. There is Vinyasa yoga,… Read More »Different types of yoga: A guide to find the right yoga style for you

From Ancient India to Hollywood: A brief history of yoga

by Petri Anne van Dijk
June 4, 2020June 4, 2020

There is much controversy about the origins of yoga. Therefore, I did thorough research to give you a brief summary of the history of yoga. The history of yoga is so vast (Yoga is over 5000 years old), I couldn’t… Read More »From Ancient India to Hollywood: A brief history of yoga